Sharing struggles is also a form of healing
What Is Group Therapy?
While group counseling focuses more on preventive approach, growth, and self-awareness in mental health care, Group Therapy on the other hand aims to provide remediation, personality reconstruction, and intensive treatment of mental health issues. Likewise, Group Therapy is also a form of psychotherapy that involves one or more therapists working with a group of people who share the same issues.
How It Can Help
- It facilitates the giving and receiving of support
- It allows you to relate to others in healthier ways
- It offers new insights to yourself
- It provides a sense of belonging
Group Therapy can help treat mental health problems such as:
- Anger management
- PTSD
- Anxiety
- Depression
- Panic disorder
- Substance abuse
- Low self-esteem
- ADHD
- Bipolar disorder
- Schizophrenia
- Mood disorders
- Other mental health issues
How Do I Get Started?
You may drop by our clinic to get started or simply schedule a Psychological Evaluation by setting an appointment here. If you have further questions or other concerns, please feel free to leave us a message.